Shorter days, cosy blankets, elevator over stairs, and the sudden disappearance of evening strolls contribute more to winter weight gain than the weather itself. Increase what drops in winter, NEAT ...

Learn from Dr. William Li about the surprising first sign of weight gain that often goes unnoticed. Discover why snoring ...

HOUSTON -- A culturally tailored intervention that included dietary tips and other recommendations helped modestly reduce ...

In the latest episode of 'Baylen Out Loud', Baylen Dupree said she’s nervous about trying on wedding dresses after her new ...

Sydney Sweeney has revealed how she managed to drop 30 pounds between finishing “Christy” and starting both “The Housemaid” ...

Savannah Chrisley is getting candid about her body goals amid her ongoing weight loss journey, saying she wants to be skinny.

Gladiator's Russell Crowe said reducing his alcohol intake helped him lose nearly 60 pounds in one year: "I try not to have ...

On Saturday, Nov. 8, the 37-year-old singer looked seriously glam at the 2025 Baby2Baby gala in Los Angeles. The star ...

Polycystic Ovary Syndrome (PCOS) is a common hormonal disorder that affects up to 70% of women of reproductive age, and can lead to diabetes, heart disease, stroke, and infertility if left untreated, ...

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

Are you not sleeping well? Find out what the alarming signs of sleep disturbances are that may stress out your heart.

In 2023, astronomers detected a huge collision. Two unprecedentedly massive black holes had crashed an estimated 7 billion ...