Progression is the key to building strength, and adding weights to exercises like the squat, lunge and overhead press is a ...

They say “money talks,” but what if you could make it vanish? In this tutorial, you’ll learn three visual coin tricks that demonstrate the real power of focus, timing, and suggestion. These illusions ...

A biography of the tech company’s founder Alex Karp reveals the philosophy behind its troubling conquest of the world ...

While emotions can cause fleeting physiological changes, chronic high blood pressure is mainly shaped by age, genetics, and ...

Your personal health scorecard is an indicator of your health. Learn about the distinction between body age and real age, and ...

It would be premature to state that the US-driven peace plan is drastically unraveling in the Middle East but the indications ...

This quick mental health method can improve your outlook without a therapist, medicine, or months of commitment.

(CNN) — If you’re experiencing joint pain in the knees, the solution might be to walk it off. Aerobic exercise can reduce pain, improve movement and enhance quality of life for patients with knee ...

Air pollution is a major problem these days. It has huge consequences on our health. To keep ourselves healthy and fit, and to deal with various consequences of air pollution like lung problems, one ...