Imagine you are about to confront a friend about a hurtful comment she made and are trying to predict her response. Depending ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

If more isn’t done to combat concussion and chronic traumatic encephalopathy, more families will be grieving tragic deaths.

A new study suggests exercise can reduce the psychological toll of childhood adversity, but its benefits are not universal.

Board-certified nurse practitioner Dr. James Q. Simmons is breaking down some of the big health headlines everyone’s talking about. With tick season already off to a rough start, he’s sharing what ...

In recent years, the interest surrounding natural health supplements has skyrocketed, with consumers seeking products that enhance their well-being without the side effects commonly associated with ...

A study led by Cedars-Sinai investigators uncovered a significant uptick in chronic digestive disorders, like irritable bowel syndrome, during the COVID-19 pandemic.

Boost focus, memory, and mental stamina in mind sports with evidence-based nutrition strategies for peak cognitive ...

Scientists from Duke University have created a tool that uses a single brain scan to estimate how quickly your body and mind ...

In today’s fast-paced world, maintaining optimal cognitive function is crucial. Whether you’re a student aiming for academic ...

In the realm of cognitive enhancement and wellness, Best Methylene Blue has emerged as a potent contender, captivating the ...