Scientists at Harvard University have developed an app that focuses on breaking cycles of negative thoughts that contribute to depression.

Mindfulness is also an excellent Apple Watch app for easing your anxiety. It features a Reflect session that helps you take a moment to think about a certain theme, such as the lessons learned from a ...

Being an influencer in 2024 is no walk in the park. You need the right mix of creativity, hustle, and tools that make your ...

Smart-home amenities don't have to cost you an arm and a leg anymore. These affordable options will bring a touch of smart ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

I was listening to the podcast “The TryPod,” when cohost Zach Kornfeld mentioned he had swapped checking his phone first thing in the morning for a game of pickleball. The switch had made his morning ...

If you want to get really into spooky season (hello, Halloween!) or horror just happens to be your go-to choice year-round, ...

Climate change has been at the forefront of political debates for decades, with Generation Z leading the charge in recent ...

To celebrate your right to vote, an election party can help keep the mood high as results roll in ... for the results to roll in, a political board game can help you pass the time.

Hedonia, an innovator in mobile mental health solutions, has unveiled new findings from its recent economic model ...

Trump used old-fashioned retail politics but in new and unexpected ways to win the election. So retailers can learn from his ...

It will include mood lighting for different phases of the flight and new seats with darker colors and memory foam cushions in Comfort+ and economy seats on wide-body jets. The interior flourishes ...