Cow's milk has long been a staple in many diets as a source of calcium and other crucial nutrients. As more people seek plant ...

most buttermilk found in stores is 'cultured buttermilk,' which comes from milk that has cultures added to it to simulate the naturally-occurring bacteria found in traditional buttermilk. When ...

When buttermilk is at the heart of a recipe, should a cook turn to a substitute ... the U.S. today, most buttermilk found in stores is 'cultured buttermilk,' which comes from milk that has ...

She explained: “Aspartame is widely used as a low-calorie sugar substitute in many diet sodas ... they pinpointed some of the most widely-reported side effects of diet and sugar-free fizzy ...

But on the dairy side of the spectrum, there's an unusual milk that is the most expensive in the world -- and it doesn't come from a cow, a sheep, or a goat. This scarce and valuable product comes ...

However, with a plethora of "superfoods" vying for the title of the ultimate nutritious choice ... selection has led them to pinpoint the most nutrient-dense ingredients and assemble the perfect ...

World traveller Lydia Swinscoe shared her ultimate guide to getting the most out of solo travel — from the one thing you should always pack, to how to stay safe, and the secrets to combatting ...

So is oat milk really that bad for us? ‘Oat milk is almost all carbohydrate,’ says nutrition specialist Sarah Carolides. ‘There are between 15 and 20 grams of carbs in a glass of oat milk ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy ... crackers, milk substitutes, and plant-based meat analogues. A product was considered to ...

"Milk will be distributed in dairy-producing areas. In places far from dairy farms or where logistics are challenging, it doesn’t need to be forced,” said National Nutrition Agency head Dadan ...

Healthy fats in avocados lower bad cholesterol while boosting good cholesterol for heart support. Packed with vitamin C and fibre, kiwi lowers blood pressure and improves heart health.