Motivational quotes include “The Law of Sacrifice….” by John C. Maxwell and “Discover your potential.” by Shi Heng Yi.

Marie Curie's timeless quote, "Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves," offers a powerful reminder of inner strength. Her own ...

Here's what coach Mike Macdonald's "We did not care" after the NFC Championship Game has to contend with for most memorable quotes in Seahawks history.

Weight-loss programs provided the letter writer with motivation that has been hard to replicate.

The country music star has been open about his journey losing 30 lbs.

Dear Eric: Like many people, my weight yo-yos. Over the decades, I have joined many weight-loss programs and got to my target ...

Dear Eric: I’m deaf; I gradually lost my hearing and got a cochlear implant in December 1994. I wanted to respond to “Hearing Jokes,” the person with hearing loss who didn’t want to get a hearing aid ...

Read quotes from Oprah Winfrey, Angela Bassett, Denzel Washington, Martin Luther King Jr., Malcolm X and more influential ...

Maintaining motivation is key to making an exercise routine stick for years, but most people struggle to find what truly motivates them — after all, most New Year's resolutions are abandoned by the ...

Fat loss improves metabolism and heart health, reducing the risk of chronic conditions. Muscle tissue burns more calories than fat tissue, boosting metabolism even at rest. Lowering body fat, ...