New Braunfels resident Charles Graves, otherwise known as Deaf Santa, crossed the finish line of a 5K race in Boerne earlier ...

When you’re on the go, meal replacement shakes are quick and easy ways to satisfy your hunger. Here are the best meal replacement shakes for weight loss.

Adding weight lifting to your workout routine can help you burn fat, build muscle and hit your goals. Giselle Castro-Sloboda Fitness and Nutrition Writer I'm a Fitness & Nutrition writer for CNET ...

Let's face it. Losing weight isn't easy, even if you're active or putting in hours at the gym. While cutting calories or spending time on the elliptical can help, there are options out there that ...

KPop Demon Hunters. NYT Critic’s Pick; PG; Animation, Action, Adventure, Comedy, Family, Fantasy, Music, Musical; Directed by ; Chris Appelhans, Maggie Kang; Beyond the somewhat silly premise of ...

To participate, submit your response here by July 4 at 9 a.m. Eastern. This week’s winners will be announced by July 15. By The Learning Network We invited teenagers to create an original five ...

Why we should ‘lift heavy’ as we get older With the importance of amassing muscle in later life only just coming to light, here’s why it’s never too late to start weight training ...