While many people take supplements for brain health, the research supporting supplemental nutrients' effects on brain health ...
Turmeric's active compound, curcumin, is a potent anti-inflammatory and antioxidant that can help with conditions like ...
Inspired by her own mental health journey as Janelle Martin’s first patient, Regan Steinert collaborated with Martin to open ...
As I was taking a psyco-social medical history of a 43-year-old woman, I asked, “What is your problem?” She replied, “I can’t ...
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10 Natural Remedies for Depression
Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...
Whether someone is looking to optimize their diet for weight loss or for natural remedies to help their body recover from more serious conditions, including addiction, heart disease and diabetes, ...
Post-holiday depression is a normal response to the emotional and physical highs of the holiday season Hence by acknowledging your feelings and taking proactive steps you can ease the transition into ...
Men’s health is a critical but often overlooked area of public health. Societal pressures to appear strong and self-reliant ...
We understand that depression can be a debilitating condition that affects many people. While there are many treatment options available, some people prefer to try natural supplements to help ...
When these levels get dysregulated, you may develop a mood disorder like depression ... supplement routine. Carefully follow the dosage recommendations on the product label. Velvet beans are ...
Healthcare professionals highlight potential dangers of common supplements including ashwagandha, kava, and St. John's Wort, ...