FROM ‘starving colds’ to chicken soup, we’ve all heard the odd old wives’ tale for treating flu and winter bugs. As ...

Instead of running to the pharmacy to get a nasal spray, what if you could holistically treat your blocked nose?

Seasonal allergies can be a major nuisance but there are plenty of natural remedies that can help soothe your symptoms and ...

You have probably heard the term ‘under the weather,’ but you may be wondering how it got started and what exactly does it ...

Several home remedies and lifestyle modifications can help you or your partner stop snoring. You can stop snoring without ...

Dr. Scott Manthei of the Nevada Ear and Sinus Institute has been advising patients against taking drugs like Sudafed for ...

In an age where pharmaceuticals dominate the shelves, it's easy to overlook the potent remedies that nature offers, often ...

Shortly after I moved to the Island, I met Laurisa Rich, who was orchestrating a beautiful winter solstice celebration. Rich ...

Ginger and garlic, common kitchen staples, offer numerous benefits beyond cooking. They improve health, aid in skincare, ...

In winter, one often feels like eating sweets, a little bit is fine but eating too much sweets can harm your health. Let's know a few tips to control sugar cravings.

Ayurveda provides a holistic approach to managing HMPV-like symptoms by focusing on natural remedies that balance the body’s energies and strengthen immunity Incorporating these practices into your ro ...