As summer approaches, America’s national parks are bracing for an influx of visitors, even as deep federal cuts to park ...

If you have ever felt trapped by anxiety or weighed down by depression, you are not alone. These conditions affect millions ...

• Exercise that increases your heart rate at least three hours a week (or 30 minutes a day) may help boost your body’s natural mood-enhancers (endorphins) ...

Electroencephalogram Transcranial Magnetic Stimulation, or “eTMS,” is a new treatment that is helping veterans and first ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...