Many people with depression do not seek treatment, although the majority can benefit from treatment. A number of preliminary ...

What are the most effective natural treatments for depression? Studies consistently show that an anti-inflammatory and metabolically functional diet, regular exercise, exposure to sunlight ...

For more see Treatment of Depression and Therapy for Depression. Natural Approaches to Depression Depression requires active treatment, because the disorder can have enduring effects on brain ...

Cover and let steep for 15 to 20 minutes, or up to 4 hours for a stronger infusion. Read more about depression support here: All About Herbs for Seasonal Depression Licorice Bitters Recipe Marlene ...

Here are its causes, symptoms and treatment. Natural remedies for depression are most effective in mild cases or as complementary practices to professional treatment. Check out a few such remedies.

Seasonal affective disorder is regarded as a kind of major depression and has many of the same symptoms: loss of energy, change in appetite, tendency to oversleep, difficulty concentrating ...

Psychedelic drug psilocybin, found in magic mushrooms, is as good at reducing symptoms of depression as conventional treatment, a small, early-stage study has suggested. But when it comes to ...

Learn more about natural remedies for postpartum depression. Postpartum depression can feel exhausting and isolating, so it’s important to take time to reach out to family and friends and ask ...