Effects can include but are not limited to PTSD, depression ... to help survivors build resilience and manage new challenges as they arise. How can I cope with the stress of a natural disaster?

The idea is to immerse yourself in a natural environment and soak up the ... with increased physical and mental problems including depression, anxiety, and in some cases psychosis.

Nobody knows it was a really lovely, profound time.” Spending time going places and doing things alone can be transformative, ...