If you are in a crisis, text "SHOUT" to 85258 to contact the Shout Crisis Text Line, or text "YM" if you're under 19. If you ...

Blue Monday originated from a publicity stunt, but seasonal affective disorder is a real affliction that affects millions of ...

These hormones are the secret to a happy brain. Four main hormones influence our happiness (or lack of it): dopamine, ...

Monday, January 20 is Blue Monday. The term “Blue Monday” was created 20 years ago by British psychologist Dr Cliff Arnall.

According to Dr. Alexandra Stratyner, Ph.D., co-founder of Stratyner & Associates Psychology, the winter are blues are very ...

An effective way to help someone with depression is to take their mind off of cyclical thoughts and feelings. Learn how to ...

Postpartum or perinatal depression ... in nature may help you feel better, especially when used alongside traditional treatments like medication and therapy. Learn more about natural remedies ...

Depression in older adults ... enough sleep daily eating a well-balanced diet Numerous therapies can also help an elderly person with depression. Art therapy is a process in which you express ...

If Washington prefers to see Syria weak and divided, a garrison of 2,000 troops is arguably an economical approach to keeping it that way. But if it wants the new ... Cornered Syrian authorities might ...

But it may be accompanied by feelings of anxiety and depression due to so many expectations ... When our mental health begins to suffer, we often look for ways to help improve it, which can include ...

Boil up some eggs to make your salads more substantial. I’ve been trying to eat more veggies lately, and I know salads are a good way to do that, but it’s hard for me to feel satisfied with ...

Stay hydrated: Drinking sufficient water is one of the simplest and most effective ways to regulate urinary ... These foods help neutralize acidity and support a healthy urinary pH.