The Army conducted exercise ‘Teesta Prahar’ at the Teesta field firing range near Siliguri in north Bengal using newly inducted next-generation weapons systems, in a demonstration of operational ...

another 200 personnel will come to Guam for four-week training exercises twice every year, the document states. Some 500 construction workers will be needed to build facilities for the aircraft ...

These neck exercises will enhance your ability to look around while you’re riding and stave off posture fatigue. Plus, they ...

Think that Schwarzenegger only trained with high-volume split routines? Think again! We explore Arnold's "Golden Six" ...

Concerns over Anthony Joshua’s focus and priorities have resurfaced among boxing fans after the former heavyweight champion ...

Discover why fitness experts are rethinking traditional crunches and explore 6 science-backed concerns that might change how ...

Learn 5 desk-friendly stretches that provide immediate neck tension relief and help prevent long-term problems from computer ...

John Etchells, 31, slashed his victim in the neck when he was playing football at an exercise yard at Edinburgh's Saughton jail before telling prison officers: "I'll not be threatened by any rodent." ...

Discover the amazing daily exercise shared by 73-year-old Yong Lee that keeps her looking youthful and wrinkle-free, saving ...

A physical therapist has urged everyone who spends hours sitting down in front of a phone or other electronic devices to ...

Poor posture and slouching can cause back strains. Long hours of office work can cause swelling and stiffness. Tap to read the effective stretching exercises to reduce pain.

For her, all the stepping, stretching and weightlifting goes beyond keeping her energy and strength up. Schoentgen made exercise a required regimen after a Parkinson's disease (PD) diagnosis two years ...