Research suggests strategies like cognitive reappraisal, which reframes negative events as learning opportunities, and ...

A psychologist has revealed how you can 'trick' your brain into feeling less negative with a few simple techniques she insists really work. Millie, known online as The Pocket Psychologist, offers ...

A study found that people with persecutory delusions are at a higher risk of developing high blood pressure, diabetes, and ...

If I had a nickel for every time the words, “I should …” came into my thoughts or speech, I’d have a big ole bucket of coins, especially this time of year. From ghosts, to pumpkins, to gnomes – it’s ...

Fertility stress can quietly distort how we think and relate. Learn how unhelpful thought patterns mask grief—and how ...

On this week’s Well Enough podcast, bestselling author Owen O’Kane and TV presenter Matt Johnson open up to host Emilie ...

While minor disagreements can be a healthy part of any partnership, certain argument patterns might hint at deeper issues ...

Could La Niña put New England right in the bull’s eye for storm tracks, while other indicators predict a more variable season ...

Are you fretting over Mercury going retrograde yesterday? Does it feel like the last thing you need right now is more stress ...

Each year, about 100,000 Americans experience psychosis, a serious condition that disrupts thoughts and perceptions so ...

A 47-year-old woman who has been married for thirteen (13) years without a child has shared the emotional struggles of ...

Tamp down the lofty expectations. Keeping an even keel is good for the heart. It's an effective precaution against bitter ...