If I had a nickel for every time the words, “I should …” came into my thoughts or speech, I’d have a big ole bucket of coins, especially this time of year. From ghosts, to pumpkins, to gnomes – it’s ...

Your inner voice, or self-talk, is a natural cognitive tool that helps us plan and regulate emotions. While constructive self ...

This cat language test challenges you to look at seven interactions between humans and cats and guess whether it is positive ...

Former England goalkeeper Mary Earps is set to release a book which suggests tension between her and current No. 1 Hannah ...

The safety of healthcare – especially in our public hospitals – could be improved almost overnight at no cost with a simple change in practice. That change is kindness, and it is a potentially ...

Another option to develop strength and power is to train on steep hills. One recent study found that hill runs developed ...

YouTuber Natalie Wynn—better known as ContraPoints—spent a year diving into the online rabbit holes that fuel QAnon and MAGA ...

James A. Robinson, co-winner of the Economics Nobel 2024, feels that artificial intelligence will lead to huge productivity ...

A study found that people with persecutory delusions are at a higher risk of developing high blood pressure, diabetes, and ...

Your emotions can be an important guide to help you think better, except when they don't. A new study suggests how to ...

Use ChatGPT to spot thinking patterns that hold you back. Five prompts reveal mental loops, emotional triggers, and identity beliefs you can change.

Chronic low self-esteem can easily become a full-fledged inferiority complex, sabotaging everything you do in life. An inferiority complex is feeling of inadequacy, real or imagined. These feelings ...