Highlighting seasonal ingredients, these lunches are well-suited for the winter months. Plus, they're low in carbs and high ...

This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

To switch things up, feel free to swap in canned tuna or leftover roasted salmon for the shrimp. This healthy vegetarian quiche recipe is as ... tofu works as a lower-carb crouton alternative.

If you just started following a ketogenic diet, you may be wondering, "What vegetables can I eat on keto?" Even though you need to restrict carbohydrates, that doesn't mean you have to give up ...

The simplest definition of vegetarianism is a diet free of meat ... to be vegetarian and 1% consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

Unlike many other subscription services, Sunbasket offers both meal kits with fresh ingredients and recipe cards ... There are also Vegetarian, Standard Vegan, and Low Carb Vegan options.

Many of the recipes use the oven and so temperatures and cook times may vary based on your appliances. Marley Spoon has options for many, including gluten-free, low calorie, low carb, vegetarian ...

Many sugar-free recipes, products ... You can use your no added sugar peanut butter, nut butter, or seed butter of your choice for customized dairy-free low sugar snacks. There are many dairy-free, no ...

She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes designed for intermittent fasting and promoting long-term health. Captioning the post ...

She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired recipes designed for intermittent fasting and promoting long-term health. BBC Morning Live captioned ...