Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Finding protein-rich foods that are good for the climate can be complex. Isabelle Gerretsen digs into the data to understand which food ...

Zucchini is a fantastic vegetable that shines in a variety of dishes, but one of the most popular ways to enjoy it is by ...

Parmesan rind is a protective layer that forms on the cheese as it ages. While it's safe to eat, its commonly discarded ...

US killer Gary Carl Simmons gobbled on a huge feast totalling up to nearly 30,000 calories for his final meal on death row ...

Spend less time cooking with these highly-rated 30-minute dinner recipes, like one-pot orzo and roasted salmon, all made with ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...