Congress is now proposing a plan that would require older Americans to reapply every six months and cause many to lose ...

Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to ...

WASHINGTON — As colleges and universities pull back on diversity practices, a new poll finds that young Asian American, ...

What's the main focus of your thesis? My thesis focuses on physical activity and physical capacity in older adults, including both healthy older adults and patients with severe hip osteoarthritis.

Physical activity helps protect older adults against disease. A new study reveals that the health benefits also apply to those who exercise less than the recommended amount.

Just 5 minutes of moderate exercise daily significantly improves memory, processing speed and thinking skills in adults over 65.

Research from a 2022 study indicates that just six weeks of regular Pilates practice can significantly improve mobility and functional movement in older adults. These improvements translate to greater ...

"These findings suggest that above and beyond physical activity level, more sedentary behavior is still worse for brain ...

Cycling is a low impact activity that can offer a variety of health benefits to older adults. Certain bicycle features and safety tips can enhance the experience. For many, cycling is a fun form ...

Older adults who engage in even small amounts of moderate-to-vigorous physical activity (MVPA) may experience significant improvements in brain health, according to new research from the University of ...

There are various types of social activities that older adults may find enjoyable. Engaging in pursuits they enjoy, being social, and staying physically active can help with mental and physical ...