Both cooking oils are rich in heart-healthy fats and offer a range of health benefits. But which is healthier? A dietitian ...

The use of olive oil must be done appropriately to get these benefits to the fullest. Steer clear of overheating it when ...

First, olive oil and milk are nutritional powerhouses. Olive oil contains antioxidants and monounsaturated fats, while milk ...

Consuming extra-virgin olive oil regularly is associated with a reduction in body weight. Losing weight can lower the risk ...

“Olives (are) a fair source of iron, which is important to transport oxygen from your red blood cells, and a good source of ...

Mix rosemary with olive oil and apply on hair; know its benefits and method of use. Many people also use it for its amazing anti-inflammatory properties. But if you are considering using olive oil ...

As more and more olive oil supplements and products hit the shelves, we decided to delve into the science behind olive’s health benefits and how pouring it over your salad differs from popping a ...

However, not all oils are created equal− each type has a different nutritional profile with unique benefits. Olive oil is one of the most popular choices for cooking. But is it healthy?

Liquid that is produced when olives are turned into olive oil could offer major health benefits, but it is currently being thrown away and damaging the environment. Olive mill wastewater (OMW ...