Sit on the bench with your dumbbells resting on your upper legs.

Oddly Specific Objects founder Joey Castillo has designed a couple of interesting open hardware projects over the years.

Want to see more of NewsNation? Get 24/7 fact-based news coverage with the NewsNation app or add NewsNation as a preferred source on Google! Federline and Spears were married a little over two years ...

SAN DIEGO (KSWB) – Metal shrapnel from explosive ordnance that was fired over Interstate 5 in Southern California during a U.S. Marine Corps live-fire training demonstration on Saturday struck a ...

NEW RICHMOND, Ohio (WCMH) — A federal judge has dismissed a lawsuit by an Ohio teacher who claimed her constitutional rights were violated when she was suspended for keeping LGBTQ-themed books in her ...

Residents in participating cities and unincorporated areas across Sacramento County should expect a notification at 10:16 a.m. This is done annually to ensure warning systems and personnel are ready, ...

GRAND RAPIDS, Mich. (WOOD) — The people who help run the Michigan State University Surplus Store come across thousands of donated books each month. Every once in a while, they come across a big find, ...

Alex Bregman will opt out of his contract with the Red Sox, as expected, a source told MLB.com executive reporter Mark Feinsand. Bregman, who will turn 32 in March, is through the first year of a ...