Recover from active pursuits with footwear built to get you back out there rested, refreshed, and ready for more ...

Here’s a breakdown of the benefits of cycling. Cycling strengthens your heart muscle by improving blood circulation and reducing the risk of heart disease, the number one killer of both men and women ...

When 2025 rolls around, I’ll have been a professional fitness writer for ten years, and a professional technology writer for five. In my long career writing about fitness and fitness tech, I’ve tried ...

Regular outdoor exercise, such as running, jogging, walking, and cycling, is associated with higher vitamin ... Invest in a good pair of running shoes to prevent injuries. 2. Never skip a warm-up. You ...

In my first mountain marathon I borrowed some really lightweight kit. This included a small piece of sleeping mat (rather ...

we found the shoe breathable, comfortable, and easy to wear. If you're on a budget, our favorite is the Vitatalpa cycling shoe. It's a quick-drying, anti-slip and breathable option without ...

wearing a pair of overshoes over your cycling shoes will offer extra insulation and protection from the elements that should hopefully keep your feet comfortable and warm. If you've had frozen ...

When choosing hiking shoes for women, Sobie recommends focusing on comfort, support, and durability. And, he touts this shoe ...

Cycling is a great workout, especially when you can do it in your own home. From tracking your workout intensity to never having to adjust your seat height, there are a lot of benefits to adding ...

We spoke with outdoor experts and a podiatrist to find out why hiking shoes are so useful, plus what you should look for when shopping for your own pair. Then we scoped out the best options ...

Upgrade your training routine with the top indoor bike trainers. We’ve put leading models to the test to help you find the perfect fit for your workout goals. Lindsay Boyers is a certified ...