Extreme environmental physiologists” weigh in on what the human body really needs in terms of calories and fluids ...

This girl demonstrates her outdoor survival skills with clever hacks. She shows how to adapt to nature, build shelter, and prepare food. These tips are simple but useful for real survival situations.

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. Here’s the ...

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Lifestyle contributor and author of Mama Bear Survival, Emily Richett, returned to the Morning Mix with some products perfect for your fall adventures.

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