This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Just blend one cup of African perilla leaves with one-fourth cup sunflower seeds, two cloves garlic, three-fourths cups olive ...

Costco is well-known for its food court menu, including a seriously cheese-heavy pizza. Here's just how much cheese Costco ...

Mix cooked quinoa with cherry tomatoes, cucumbers, feta cheese, and a handful of fresh arugula for a healthy salad full of ...

US killer Gary Carl Simmons gobbled on a huge feast totalling up to nearly 30,000 calories for his final meal on death row ...

When cauliflower is cooked and pureed, starches are released from its cell walls, creating a smooth and velvety texture.

Discover easy, nutritious 5-ingredient salad recipes that bring excitement to healthy eating. Perfect for weight loss and ...

Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

A week’s worth of quick, healthful meals for budget-minded families ...