Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

Sometimes, eating veggies can be a bit tricky, but this air fryer eggplant parmesan recipe is a perfect way to make peace with them. INGREDIENTS: - 1 small Italian eggplant.- 4 slices of white bread ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Just blend one cup of African perilla leaves with one-fourth cup sunflower seeds, two cloves garlic, three-fourths cups olive ...

These vegetarian casserole recipes make a delicious main or side dish, and are low in calories and high in fiber or protein ...

Nutritional support is a crucial component of critical care that aims to maintain or restore nutritional status and muscle function. A one-size-fits-all approach to the components of nutritional ...

Abby Reinhard is a writer, editor, and native Jersey Girl. Before Best Life, she worked in medical writing, ...

Wondering which exercise burns the most calories? We've consulted an expert in human metabolism to find the answer for you The question of which exercise burns the most calories is one that many ...

It’s never charred or crisp enough, and certainly not as good as delivery. But this cheese pizza—a recipe that turns the notion of at-home pizza on its head—proves that you really can have ...

DTLA Cheese Superette co-owner Lydia Clarke gives expert tips on how to build spectacular, party-worthy cheese boards. Scroll down for a list of her five favorite cheeses right now. Cheese makes ...