This FDA-approved mat is perfect for doing yoga, meditating, or simply taking a rest ... For double the benefits, It also ...

Suffering from the winter blues is common, but there are several ways you can beat the symptoms of SAD. Better sleep, easy ...

Given the naturalistic history and hippie notoriety of Topanga, the canyon is unsurprisingly home to a range of yoga ...

From a cliffside aerie to a hideout on the sand, France's Mediterranean coastline is filled with outstanding luxury hotels—and these are the 10 best places to stay.

Travelers know that jet lag can be a challenging experience–disrupting sleep patterns, causing fatigue, and making it di ...

Koh Samui, a small piece of heaven in the Gulf of Thailand, has become a standard-bearer for self-care.

Election Day can be an anxiety-inducing experience. From a night of comedy at Long Live Roxbury to a mindful afternoon at Harvard Art Museums, here are some ways to help you unwind.

The 77-pound frame isn't light, but it's stable enough for exercises ... You don't have to be into a yin slow flow or a vinyasa expert to make a yoga mat useful at home, use this top-notch option ...

There you have it, folks—11 spots in Wisconsin that will make you feel like you’ve stepped into another world. So grab your hiking boots, charge your camera, and get ready to explore the Badger ...

Lakeside Park Beach on Lake Winnebago is the kind of place that makes you wonder why you ever bothered with crowded ocean ...

Help your tired friend catch some extra beauty sleep with a contoured sleep mask shaped to keep light out. After napping with the best ... Give the yogi in your life the best yoga mat we've ever ...