Sitting in front of a computer screen for five hours a day can dramatically increase the risk of depression and insomnia, new research suggests. Previous studies have focused on how too much ...

One of the occupational hazards of sitting at your desk, is that you are looking at your computer, talking on a phone, and generally people sit with their head and shoulders forward. Shoulders ...

When we sit at work the entire day, the back and the spine takes in most of the damage. This can further affect the overall mobility of the body, triggering pain and cramps. One of the founders of ...