Dr Michael Breus, author of Sleep Drink Breathe, explores common breathing mistakes and provides tips for proper technique.

Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...

A college student gets over the flu, but two weeks later feels winded after climbing stairs and complains of abdominal pain.

Namisango reveals that with endurance and adherence to medication, after six years, she was declared free from the disease ...