Here is a seven-step guide on how to take steam for a cold. Fill a large bowl with hot water, making sure it is not boiling.

Boots Superintendent Pharmacist Claire Nevinson says most coughs can usually be managed at home but there are times it is ...

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Chowdhury's first suggestion was to make some water warm, add salt and gargle it in the back of your throat. "This helps ...

Curd is a staple in most Indian households, so much so that it is impossible to imagine a hearty meal without a bowl full of ...

Common symptoms include shortness of breath, wheezing, and a persistent cough with blood or phlegm. While many symptoms are ...

One important one is alcohol. If it’s your habit to have even a glass or two on Friday and Saturday nights, this is one ...

Take over the counter paracetamol or ibuprofen. Dr Azmain says this will help associated issues such as pain, fever and ...

Residents in the Tri-State area experiencing a persistent cough may be dealing with bronchitis, a common illness that often follows a cold or flu.

Those with asthma should try to stay indoors during extreme cold, especially when temperatures dip below 10 degrees ...

I’ve had muscle spasms and cramping in my lower legs and feet for quite some time. It almost always happens when I’m laying in bed and in the ...