The plant-based diet is a way of eating that celebrates nature in every bite. By focusing on fruits, vegetables, whole grains ...

A significant revelation about the dietary habits of early human ancestors suggests a strong reliance on plant-based foods rather than meat consumption. Evidence from fossilised t ...

A brand new study further highlights the true benefits of eating a plant-based diet compared to a mixed diet with meat and ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Medically reviewed by Maggie Moon, MS, RD Vegan diets exclude all animal products. People may follow a vegan diet for one or ...