While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Researchers issue warning over soy, oat, almond milk – they say these dairy alternatives are linked to health harm, while ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Plant-based milk has gained popularity in recent years, especially among those seeking alternatives to cow's milk for dietary, ethical or health reasons. There are a variety of pla ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...