When it comes to maintaining a healthy lifestyle, not all foods are created equal. While moderation is key, some foods offer little to no nutritional value and could even harm your health if consumed ...

In a new book, Eat Your Age, the doctor and bestselling author Ian K Smith shares the steps everyone must take at every ...

Nearly every food item we buy at the store is processed in some way. Here's what you need to know about ultra-processed foods ...

Best running supplements​ for long and short-distance runners - From protein to creatine, these are the supplements to ...

Dr. Martin Luther King, Jr. was arrested in Birmingham, Alabama on April 12, 1963, for demonstrating without a permit. During ...

While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

One of the easiest things you can do is to eliminate (or strictly limit) certain foods that are especially hard on your heart ...

Prices for products - produce, meat, vegan items, pet supplies, and even home goods - are lower than at grocery stores in my ...

The UK Government has issued a warning over Foot and Mouth Disease (FMD) after a case was confirmed in Germany. Imports of ...