While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Think plant-based is always healthy? These non-dairy milks prove otherwise. Before you shop, here are 8 milks you’ll want to ...

New study links plant-based milk to higher anxiety and depression risk. Semi-skimmed cow's milk shows potential benefits for ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

So make sure whichever milk you choose matches your health goals. “Look for options rich in protein, calcium and vitamin D, especially if choosing plant-based milks,” Amy Goodson, a registered ...

The study observed the habits of more than 350,000 participants over a decade and found that plant-based milk could have one ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

The average amount of protein in a glass of milk is 8 grams. Learn how dairy and dairy-free milk compare when it comes to ...

People who drink plant-based milk alternatives such as almond, soy, or oat milk are at a higher risk of developing depression ...