While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Perhaps the pushback began in earnest in 2023, when model Hailey Bieber, wore a T-shirt emblazoned with the dairy industry's ...

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

Misha’s strategic acquisition of Vertage expands Misha’s into the dairy-free shredded and sliced cheese categories by ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...

The scientific evidence is indisputable: a diet rich in plant foods is one of the best ways to support good health. But with a variety of plant-based eating patterns available, how do you know ...

Plant-based dairy products are a great alternative for people who avoid animal products, but manufacturers have a hard time replicating the creamy, cheesy qualities that make dairy so indulgent.

Dive into the nutritional complexity of yogurt, uncovering its unique benefits, from probiotics to protein optimization and ...

Medically reviewed by Kayla Girgen, RD Cow's milk has long been a staple in many diets as a source of calcium and other ...