While calcium occurs naturally in animal milk, its levels are much lower in dairy alternatives made from plants.

Discover the unexpected ways a plant-based diet can transform your life. Learn how to make the switch and reap the rewards!

Here’s how the Food and Drug Administration suggests that plant-based alternatives, including alt dairy, should be labeled ...

Milk is known for its nutritional value, but it isn't vegan. Plant-based milks from grains, legumes, and nuts serve as alternatives, offering environm ...

A slice of tasty, stretchy, creamy cheese may soon be easier to come by for those on a dairy-free diet.Researchers i ...

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

How does whole cow's milk stack up against plant-based varieties like almond and oat? Here are some pros and cons of each.

The FDA does not favor commonly used descriptors such as ‘plant-based burger' on labels and suggests brands instead say ...

Misha’s strategic acquisition of Vertage expands Misha’s into the dairy-free shredded and sliced cheese categories by ...

People who drink plant-based milk alternatives such as soy or oat could be at a higher risk of depression, a study has found.

CONS: Higher calories and total fat. Not good for those who are lactose intolerant or trying to avoid animal products. Oat milk and other plant-based milks are good options for vegans, those who ...

Scientists are working to produce plant-based cheese with all the characteristics of real cheese, but with better health benefits. To create a cheesy product with the same texture as the real thing, ...