Hershey High School senior Sean Elliott is rewriting the record books, lifting weights that others wouldn’t dare attempt ...

To build total-body brute strength, you need to commit to the big three: squat, bench, and deadlift. Strength isn't a goal as ...

Ready to unlock the hidden potential of a common piece of furniture found in gyms and homes? Sometimes, we underestimate the ...

The competition consists of three attempts at three different lifts: squat, bench press and deadlift, in that order. Getts ...

You can change the focus of the exercise by adjusting the angle of your upper arms, or by moving your hands. In a traditional ...

Colorado announced the firing of manager Bud Black and bench coach Mike Redmond, with the team off to a 7-33 start after beating the Padres 9-3 on Sunday. They were coming off a 21-0 loss to San ...

Flau'jae Johnson was one of three athletes, along with Hannah Hidalgo and Kiki Iriafen, to be featured in the second season of ESPN's Full Court Press ... a boot on the bench and provided feedback ...

Grisham is out of the lineup for Sunday's game against the Athletics. He'll hit the bench for the second time in four games while the Yankees go with a starting outfield of Jasson Dominguez ...

Numerous former MLB players, including Johnny Bench and Johnny Damon, have participated in Banana Ball games. Banana Ball is coming back to Nashville on May 10, when the Bananas will face the ...

NASHVILLE, Tenn. (WKRN) — Green was the color of the grass where she used to read in Centennial Park but there’s a blank space now on the bench installed to honor Nashville’s adopted ...

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Ancelotti: In a game at this level, you have to defend and attack well. We attacked well, looking for chances. Obviously, we could have done better in the first half, we made some obvious mistakes ...