Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.

With that in mind, many carers might be tempted to offer older people monotonous, routine activities because of their diminishing physical, cognitive and sensory abilities. And indeed, for a long ...

A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

Did you know a good book can do more than entertain? Find out how just a few pages a day can improve your emotional, social, ...

In her presentation, Dr Richards outlined intervention strategies for nighttime agitation, RLS, OSA, and insomnia in older patients with cognitive decline. An older adult experiencing nighttime ...

These challenges often persist into adulthood, impacting daily activities ... of cognitive (working memory) and emotional (maths anxiety) factors on the maths performance of adults with and ...

Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such ... functioning for older adults. In addition, about 10 percent ...