Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

In her presentation, Dr Richards outlined intervention strategies for nighttime agitation, RLS, OSA, and insomnia in older patients with cognitive decline. An older adult experiencing nighttime ...

Reading can help your mental and physical health. See seven benefits of reading and how to use it to improve your life.

Discover the benefits of physical activity for seniors, including improved health and well-being. Learn how dance can improve mental and physical health.

Findings from a new study suggest that older people with mild cognitive impairment who engage in high levels of activities such ... functioning for older adults. In addition, about 10 percent ...