A recent study by researchers from Waseda University offers promising insights into the effects of light-intensity exercise ...

Habitual exercise can impact attention and memory. But what about the immediate effects of exercise on attention? Can ...

Cycles of negative thinking can really drop your mental health. Use these 6 thought exercises to get your mental health back ...

How assistive devices, from canes to smartphone apps, empower those with physical and cognitive challenges, enhancing ...

New research published in the Journal of Cognitive Enhancement has found that older adults who regularly participated in ...

Dementia therapies may help relieve symptoms, but many different options are available. Some may help more than others.

By taking care of one’s overall health, individuals may decrease their chance of falling. Gray-Waites recommends staying ...

Brain exercises support neuroplasticity, which refers to the brain’s tendency to form new connections and neural pathways.

People with cognitive impairments have fewer gut microbes and less microbial diversity. That’s good news because we can ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.