A Carnival guest who recently had surgery was annoyed that she couldn’t bring her pre-made protein shakes onto her cruise.

Gone are the days when you'd throw your protein shake in any old container in the cupboard. Models now offer compartments for supplements, non-drip lids and insulation for hot and cold shakes.

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. Protein powder may help you gain muscle, but ...

A dietitian combed through supplement shelves to select the best protein powders based on ingredients, nutrition, and ...

Best whey-protein powders ... such as oatmeal and shakes. I’d previously picked the Now Sports Nutrition Whey Isolate (below) as the best-overall whey-protein powder, but after a year of using ...

A breakfast protein shake with less added sugar is a nutritious way to start the day. This article gives you direction on how ...

Protein: A protein shake should contain 15-30 grams of protein per bottle. Consuming more than 30 grams of protein in a single meal provides no additional benefits. Carbs: Unless you’re an ...

Stay hydrated at the gym or on the trail with the best workout and gym water bottles of 2024 from brands like CamelBak, ...

I tried Naked’s Bone Broth Protein Powder for three weeks as a supplement ... the company suggests using a blender or shaker bottle, depending on the recipe. For this particular instance ...

Here’s our process. Our expert dietitians analyzed protein powders to support your weight loss goals. We chose the best options to suit everyone’s needs, including plant-based, dairy-free ...