Inflammation becomes more common as we age and can cause a number of different chronic diseases. Here’s how to keep it to a minimum ...
Under the overarching framework of Exercise Trishul, Brahmashira stands out as one of the largest and most comprehensive tri-service exercises in recent years. It encapsulates the mantra of “JAI” - ...
How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.
The Hearty Soul on MSN
Study Finds 2 Exercises Most Effective for Lowering Blood Pressure
NFL star Amon-Ra St. Brown's Donald Trump gesture goes viral Standoff over 200 Hamas fighters trapped in tunnels Chris Hemsworth, Alzheimer's and why Hollywood is suddenly obsessed with caregiving ...
Indian Army Conducts 'Exercise Brahmashira' to Strengthen Joint Operational Readiness - Conducted in Gujarat’s Rann and Creek sector as part of Tri-Services Exercise ...
Calisthenics is growing in popularity again. Content creators, independent gyms and megachains are all promoting it ...
A young man from Navi Mumbai recently shared how he had to give his mother a serious reality check about looking after her ...
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