Tone your core and slim your waist—all from a chair. These 5 seated moves are beginner-friendly and low-impact.

Are you looking for a new way to challenge your legs and core? Bear hug squats are a unique move you’ll love to hate!

Multiple bands had Depeche Mode songs as their most played cover while on stage. The top Metallica cover song was not "Whiskey in the Jar." Judas Priest's most played cover has been performed more ...

Fitness wearables can help you move more, sleep better, and stay healthy. Here's how to pick the right one for you, along with the best fitness trackers we've tested.