Pediatric sleep experts at the CDC remind us that most school-age kids do best with ... that your child’s sleep patterns need ...

No, I did not prepare for the end of Daylight Saving Time this past weekend, when most US states set clocks back an hour. Sunrise and sunset now come an hour earlier, despite my protestations. Experts ...

A comprehensive review published in Brain Medicine demonstrates that disruptions in gut microbiota composition are closely linked to sleep disturbances across multiple disorders, including insomnia, ...

Investigate how humans worldwide share fundamental rhythmic preferences in music, influenced by diverse cultural backgrounds.

Laren and Aimee Loveless' Music & Me program in the St. Louis Hills neighborhood is ideal for little learners with big feelings.

In a remarkable discovery, astronomers have unearthed a six-planet system orbiting the star HD 110067, where the celestial ...

Dr. Erica Rozmid joined the globally syndicated health and wellness show Bloom to share powerful insights on helping kids and teens “spiral up” — a mindset shift that builds ...

It’s report card time again, and I find myself smiling when I think about how this tradition has evolved over the years. In ...