Running a mile is something that virtually everyone has done at some point in their life. If you played sports, it was sometimes a part of conditioning to prepa ...

Virginia football is set to travel to South Bend, Indiana, to face the Notre Dame Fighting Irish this Saturday at 3:30 pm at Notre Dame Stadium. Last time out, ...

The good news: If you’ve done a half marathon, you understand that it requires solid training leading up to the race, ...

Bill Hart, 75, set a state record in the men’s 75-79 age group with a time of 1:20:31 at the Nov. 9 Yorktown Battlefield 10 ...