It’s the time of year when we’re all stuck inside due to the low temperatures, so it can only mean one thing: Almost everyone is getting sick. The icky bugs that cause colds, influenza, COVID and RSV ...

Among her must-haves are combo she takes “when I’m down bad” and a “more potent nasal decongestant” than DayQuil.

While there's no official recommendation for the most effective astragalus dosage, 9 to 30 grams per day is a typical dose. However, you should consult a doctor if you’re looking to use ...