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Struggling with Moving Your Arms? These 4 Exercises for a Torn Rotator Cuff Increase Mobility and Ease Painthere are plenty of rotator cuff exercises to minimize pain and prevent any further injuries from occurring. Keep reading to hear from physical therapists and trainers about what causes a rotator cuff ...
Stretching and strengthening exercises can be helpful ... Treatment can improve a rotator cuff injury. But when ignored, it ...
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