Want to run a marathon? We have training plans for every level of runner, whether this is your first marathon or if you’re ...
Our fitness experts and editors tested more than two dozen of the best cross-training shoes from brands like NoBull and Ryka ...
On those days, I cued up a series on my iPad ( Suits was my go-to), set the speed, and put one foot in front of the other ...
Layer Up: Wear moisture-wicking base layers, an insulating middle layer, and a windproof jacket to stay warm. Avoid cotton, which can get damp and make you colder. Stay Visible: Winter days are short, ...
The president of an NYC venture-capital firm wants to run 100 marathons by his 100th birthday. He fits training into his busy ...
Sammy Smith is one of the nation’s emerging two-sport athletes with a rare combination. She is an elite soccer player — a ...
Roche just decimated his first two 100-mile races, and we can all learn from his speed-focused training techniques ...
Pro-Exclusive Trail Running: For When Adventure Calls Train running is the hardest of runs, whether you're racing or not. It requires lots of training ... Once you cross the finish line, the ...
The 15-year-old impressed after victory in the English National Cross Country Championships but is also making a name for ...
Mallory Weller of Fort Wayne Concordia Lutheran won the IHSAA girls cross-country individual state title and Carmel won the ...
As much success that the Youngstown State track and field program has brewed in recent history, the men’s cross country team ...
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