Delhi Police constable Sonika Yadav lifted 145 kg while seven months pregnant. Her feat challenges pregnancy stereotypes.

Learn how to keep lifting and stay active while protecting your shoulders with guidance from top fitness experts.

Even as Yadav has said that she only continued training and lifting after a sign-off from her gynaecologist, it has also ...

The FDA recently published a warning on radiofrequency microneedling treatments and its many serious side effects. Here, ...

Master EHS training with expert insights! Learn key elements for top safety topics—hazard communication, forklifts, ...

Delhi cop lifts 145 kg deadlift, sparking debate: Is heavy lifting safe during pregnancy? Experts stress caution, supervision, and safety first.

Boss Training, one of the UK’s leading providers of workplace health and safety training, is celebrating a major milestone.

The Luling Volunteer Fire Department is enhancing its training for fires in multi-family structures, with a focus on the ...

At Idle Athletics Club in Bradford, Bianca Maria Cavuoto, 43, leads 5km (3.1 mile) group runs as part of This Girl Can's ...

Your muscles are only as strong as the connections that anchor them. By embracing these slow, controlled, and strategically ...

Nurses in Palm Springs and Joshua Tree joined thousands of others from California Tenet facilities on strike, demanding more ...