Children ages 2 to 18 spend up to nine hours a day on screens. Research shows that excessive use can lead to health problems, ...

Endless Social Media Scrolling Your morning scroll through Instagram might seem harmless, but research reveals a darker ...

Young people today face sleep challenges due to constant technology use. Social media overload, information, communication, ...

Recent reviews and epidemiological studies link insufficient or irregular sleep with worsened cardiovascular outcomes, and systematic Indian data point to high prevalence of insomnia and obstructive ...

The glow of a laptop screen at midnight has become the unofficial symbol of student life. Between digital lectures, study ...

Practical mental wellness strategies for the digital age. Learn how to stay balanced online and offline while managing mental health in a tech-driven world.

Back then, nothing captured Android's charm better than HTC. The company was at its creative peak, building some of the ...

The holidays amplify everything, including joy. But for people with a mental health diagnosis, the season can bring added ...

Children of all ages are spending more hours than ever in front of screens — and for many teens, that number keeps climbing.

An innovative online yoga class is being trialled for children with autism, with researchers hoping to find a cost-effective ...

I was an only child, and I hated it. Whenever I meet only children who didn’t hate being only children, and who even may ...