A divorced mom reveals how she made the holiday season feel special again by making new traditions and finding time for ...

Going for a run outside is certainly out of the question, but you can still get your heart pumping at a fun virtual class. Go ...

Shukatsu, or end-of-life planning, has grown more common among younger people, who see it from a fresh perspective: as a way of reexamining the present moment.

Discover ways to boost your mental and physical health in the autumn, from enjoying walks and cooking nutritious meals to ...

Here are five ideas for a self-care day around the Fall River area: Start your day with a coffee — hot or iced, your choice — ...

During Pastoral Care Week, celebrated Oct. 19–25, a Catholic psychotherapist encouraged a group of Catholic chaplains and ministers to pursue prayer, rest, and self-care in light of burnout — a ...

Some mornings feel heavier than others, but these books know how to meet you there. With warmth, honesty, and quiet motivation, they turn chaos into calm and survival into flow. Each one helps you ...

We've all heard about the importance of practicing "self-care," but what does that actually mean? Of course, there are self-care basics: Getting enough sleep, exercising regularly and eating a ...

Everybody wants community … until it’s inconvenient. Gwen Egan is a digital producer in Globe Opinion. Hardly anyone is going to parties anymore. Seriously. Only 3.9 percent of Americans hosted or ...

Beyond raw pricing, Hers also wanted to see how much self-care costs compare to the mean income in each city. They looked at how much it would cost to do each item monthly for a year, then ranked the ...

For The Self Care Lab founder, Imani Murray, she didn’t grow up watching women treating themselves to bouquets of fresh calla lilies or bundles of eucalyptus. A romantic partner sometimes gifted ...